Standard Gear Packing List
How to Use This List
If you really want to get a backpacker talking, ask them about their pack and what is in it. Perhaps no topic is more controversial in backpacking sub-culture than what you should carry on your trip. Check out any public forum and you are sure to encounter hundreds of unique responses . In reality, there is only one right answer: it depends. Since you are on this page however, I will provide a little insight into what I usually take with me, in hopes that it helps make your own planning a little easier.
Please don’t take this list as law. Before you go on any trip, ask yourself a few critical questions:
- Where are you going (woods, mountains, desert, beach, etc.)?
- What temperatures are you expecting? What is the coldest it could possibly go? What is the warmest it could be?
- What are the chances of rain / snow / lightning?
- How long will you be gone?
- Will you need to resupply food / water? If so, how do you plan to resupply?
Once you have answered these, think about what adjustments you might want to make from this list. If you still aren’t sure, check out one of my other posts in the Gear Guide section of my website for a little extra direction.
The Big Ticket Essentials
These are the large, must have items that will probably eat up around ~70% of the space in your pack and ~70% of the dollars that you have invested in your loadout. While it’s hard to leave any of these items behind, be sure that you have done your research and have items that are a good fit your trip.
- Backpack: You can’t go backpacking without a pack but having the right one for your needs can make a world of difference. Size, weight, and personal fit should all be considered. I currently use an 80L Kelty Coyote for large loads and long distances.
- Tent: Your home away from home when on the trail. Tents come in all different shapes, sizes, and colors, but in my experience almost any will do. One caveat is that not all tents are free standing, so if camping on surfaces where driving stakes in will be difficult, I would recommend one that is self-supporting. On solo adventures, I have been using the Flashlight 1 UL by Sierra Designs
- Sleeping bag: Critical to ensuring you are warm and cozy at night, a sleeping bag should be brought on all but the warmest of trips. Most bags come with a temperature rating, so make sure the one you carry is cut out for the most extreme weather you could conceivably face. I have been using the
- Sleeping mat: The item you will spend the most time on outside of your boots, check out my breakdown to learn more about how to pick the perfect mat. Recently, I have been sleeping on the Therm-a-Rest NeoAir Xtherm.
Eating & Drinking
- Stove: Whether cooking an extravagant backcountry meal or just boiling water for morning coffee, an outdoor stove is a must for anywhere open fires are not allowed. And sadly, due to the severity of wildfires of late, that is most places. If carrying backpacking fuel, I bring along my miniature MSR PocketRocket. On international trips or those with lots of refueling, I opt for the trusty MSR Whisperlite Universal, which can process all types of fuel including “dirty gas” .
- Fuel / fuel canister: Most backpackers prefer the handy portable canisters optimized for popular stoves like the MSR or Jetboil models. If you need something with more versatile when there may not be an outdoor store on your route, you can buy a bottle designed for holding fuel.
- Matches / lighter: It’s difficult to use a stove or open fire without being able to light one, so unless you are a primitive survival expert, you’ll want to bring matches or a lighter. If going with matches, consider waterproof ones.
- Water treatment: It is never a good idea to drink water directly out of a source, no matter how pure it looks. In fact, many recommend using multiple methods of water treatment as different treatments are more effective at killing bacteria vs. viruses. I always carry a SteriPen in addition to a water filter.
- Pots / pans / mugs: Bring what you need and no more. Eating right out of the pot is a great way to save on space and weight in this department.
- Utensils: Every backpacker carries a good spork, potentially alongside other collapsible utensils.
- Water bottles: Staying hydrated should always be a priority on the trail, so always carry more water than you think you’ll need. If refill points are few and far between, look to additional containers like a HydraPak.
Other Must Haves
- Map & compass: Even if you have electronics to guide you, it’s always a good idea to have a map and compass just in case. Make sure you know how to use them (ever heard of declination?); if you don’t, REI and other outdoor shops often offer free classes
- GPS / PLB: On short trips, a map and compass may suffice, but if you plan on stepping far away from civilization you need a GPS or PLB (personal locator beacon). These devices will not just help you find your way but can alert authorities if something goes on. Please do not just rely on your phone, I would recommend products from a trusted brand like Garmin.
- First aid kit: Always prepare for the worst and hope for the best. You can buy compact kits designed for hiking and backpacking at most outdoor stores
- Headlamp: Backpacking overnight means finding your way in the dark. Hopefully you are all settled into camp before you take out your torch, but you will want to be prepared either way. I use a Black Diamond Spot, which allows me to power with standard AAA batteries or rechargeable ones.
- Multi-tool / knife: While you may be able to do without, you would be surprised how handy they can prove to be. I have used my Leatherman Squirt for everything from opening pesky food containers to fixing a broken stove and backpack.
- Toiletries: Bring what you need, but please be mindful of the environmental impacts. Nothing is worse than plopping down in a pristine campsite and then finding an exposed cache of toilet paper. If on longer trips where you will be doing your serious business outdoors, a trowel becomes a must have.
- Sunscreen and/or bug spray: Whether these are actually “must haves” depends on the locale, but if you need them you definitely won’t want to forget them. Pro tip, I find a bug net to be more comfortable than spray.
The Comfort Items (Non-Essentials)
- Hiking poles: Though poles are considered optional, I only leave them behind on the shortest of trips. They provide a lot of benefits in terms of stability on uneven surfaces, joint relief when moving downhill, and prevention against swelling in your hands. Savvy ultralighters often use them to replace tent stakes as well.
- Inflatable pillow: Maybe the ultimate comfort item. Expendable on treks where space will be an issue, but key to a good night’s sleep on short trips. If I have room, I tend to bring along my Klymit Luxe pillow.
- Microfiber towel: While not technically a necessity, I rarely camp without a mini towel. A quick face wash or sponge bath at the end of the day makes sleeping much more comfortable. They dry almost instantly in direct sun and can also be used to wipe down dishes and other items.
- Body glide: My secret weapon in the constant battle against chafing, I never go more than a few miles without my Body Glide balm. They also make Foot Glide for protecting against blisters.
- Biodegradable soaps: Handy for cleaning dishes and yourself, soap is usually an optional but nice to have item on the trail. Please protect your environment though and select biodegradable, non-scented products
- Solar charger: Nowadays, almost everyone hikes with some sort of electronics, whether it be a phone, camera, fitness monitor, or GPS. On longer journeys, these may require a solar charger from the likes of GoalZero or Anker to remain operational. Should you be reliant on a GPS for wayfinding, this may be a necessity.
- Solar lantern: As a total convenience, I often bring along my inflatable, solar powered Luci Mpowerd on short trips or group excursions. It is relatively compact, can hang from the top of a tent, and casts much broader light than a normal headlamp. It also allows you to look around at others without blinding them.
- Hiking boots: The key to comfort on the trail is undoubtedly well-fitting boots (have you seen / read Wild?). I love my La Sportivas, but everyone’s feet are different so try before you buy and be sure to break them in before you embark on a long trek.
- 3x socks & underwear: Allow for an extra pair just in case “laundry” becomes a challenge. Wool socks are great as they minimize smell retention and prevent blistering. For underwear I prefer synthetic materials as they usually dry faster.
- 2x shirts: I tend to bring one short sleeve and one long sleeve. Dry-fit materials are my favorite, but I adjust based on the expected climate.
- 2x pants: Again, one short pair and one long. Zip offs are much loved by trekkers for a little extra versatility. If you are looking for a more premium pant, I love my Kuhl Radikls for flex comfort and my Fjallraven Vidda Pros for durability
- Warm layer: Wool or down are generally considered the best materials here. Down is usually lighter and more compact, but it cannot get wet.
- Wet layer: Rain layers typically double as a wind layer and thus are a good idea regardless of whether precipitation is expected. If you are anticipating very wet conditions, you may also want to consider rain pants.
What did I miss? What are other “must haves” or “comfort items” are in your pack? Do you have any tips or tricks to maximizing utility and minimizing space? Please let me know your thoughts in the comments below.
Disclaimer: I do not receive any compensation for recommending these products and all opinions / recommendations are solely based on my own experiences